If you already follow me on Facebook, Instagram or Pinterest … you know that I’ve been working on a whole set of drawings for my very first Colouring Book for Adults! I’ve named my book Exotic Designs and it’s full of intricate hand drawn artwork and zentangle designs.
I’m so excited about the launch! I’m drawing like a woman possessed every minute of the day and only have a couple of pages to complete before I make it available to the public as an instant download and print eBook.
Why are so many adults taking up colouring in?
I’ve listed a few health benefits below but in short, colouring has a de-stressing effect and many psychologists are now recommending colouring in as a brilliant relaxation technique.
Below is a sneaky peak look at the ebook cover and one of the colouring pages that will be in my first, brand new colouring book for adults.
Want to be first to hear about the book launch?
If you’d like to be one of the first to hear about the launch, you can either join me on Facebook, follow me on Pinterest or Instagram or better still … subscribe to my FREE Newsletter to get this eBook for half price. My subscribers only receive two Newsletters per month but they are always full of freebies, discount coupons and all the latest colour news. Another way is to subscribe to this blog, where your comments are always welcome.
Why colouring in is good for your health!
There are SO many reasons why you can benefit from colouring books. Physiologists from all around the world are now extolling the virtues for your mental, physical and emotional health by simply colouring in.
Not only does it help you to distress and focus, apparently it also ignites areas of the brain that we used as children but lost somewhere along the way as we became responsible, working, bill-paying adults.
- Calming, destressing.
- Aids sufferers of Depression.
- Promotes general well-being and quietness.
- Stimulates brain areas related to motor skills, the senses and creativity.
I am having SO much fun creating these colouring pages that I know that it will be just the first of many colouring books. Of course, there’s no reason why your children wouldn’t enjoy colouring them in every bit as much as you will. But for now, because I know just how beneficial it is for YOUR health, if you haven’t already started colouring in …. I’m encouraging you to start playing with some colour. You’ll love it, I know you will!
The best part about my Colouring for Adults eBooks is that once you have downloaded the pages, you have them forever and you can print them off as often as you like. And if you just LOVE one of your creations, you can pop it in a frame and hang it on your wall or give it to someone special as a gift.
I’m creating my colouring pages eBooks in two different sizes:
- US Letter size, typically print at home size in the US.
- A4 paper size, which we use on our home printers here in Australia.
It couldn’t be easier.
- You’ll be able to download the entire book of zentangle art colouring designs in both sizes (US Letter and A4).
- Save to your computer or tablet, ipad, phone camera roll.
- Print on your home computer using regular printer paper or cut some drawing paper to fit your home printer paper requirements.
- Grab your colouring pencils and start colouring!
Showcase Your Talents!
If you’re loving your beautiful colouring artwork – upload them to my Jenny Gollan Designs facebook page so I can show you off. 🙂
If you’re not on Facebook but you’d like me to show off your work for you, simply email a photo of your beautiful colouring skills and I will display them here on the website for you.
Want your Exotic Designs colouring book for half price?
Simply subscribe to my free newsletter by August 2015 and you’ll receive the 50% off Coupon Code in your next Newsletter.
Easy and free subscribe by clicking on the image below. Don’t worry about getting a tonne of spam emails from me ….. I hate spam as much as you do. I only ever send 2 Newsletter emails to my subscribers a month and you can unsubscribe at any time.
Are you already into colouring in? I’d love to hear about how it makes you feel, why you love it or how it has helped you mentally, physically or emotionally.
See you back here soon!